Marching Health Workouts & Training Guides

Marching Health's 'Couch to Corps' Workout Plan Launches Oct. 31 on Flo!

FloMarching subscribers will get access to exclusive content, workouts, and health guides from Marching Health, including the Couch to Corps workout plan

Oct 27, 2022 by Natalie Shelton

Marching Health's 'Couch to Corps' Workout Plan Launches Oct. 31 on Flo!

This summer, FloMarching subscribers got exclusive content, workouts, and health guides from Marching Health - the worldwide leader in marching arts health and wellness. Now that we're gearing up for drum corps audition season, Marching Health has partnered with FloMarching once again to deliver to our users the Couch to Corps workout plan. The first workout in the six-week series will drop on the FloMarching website on Monday, October 31st.

The Couch to Corps Workout. is designed to prepare you to go from being a couch potato to looking like a drum corps veteran. This is a body-weight program and requires no equipment, and is designed to be completed three days a week with one or two rest days in between each workout. The workouts are total-body, meaning you will work most major muscle groups required for marching each time you work out.

New workouts will be released every week on FloMarching, so be sure to subscribe today and keep checking back in on FloMarching for more exclusive content.